Your guide, Jenny Harrow-Keeler of EcoWisdom Wellness, is a certified Nature & Forest Therapy practitioner with over nine years of experience guiding individuals and groups in nature-based mindfulness practices. She will lead simple, evidence-based invitations that awaken the senses and support deep relaxation. The pace is intentionally unhurried, with periods of slow walking interwoven with time spent seated or resting on the earth for nearly half of the experience.